After growing up in Alaska, and moving around the country for 15 years, WCMF came calling in 2010 and I’ve been annoying people here in Rochester ever since. Outside of work I like to keep active, playing racquetball, running, biking and golfing in the summer. I need to do all of that with all the... Read More


When I'm not dominating on the rink while playing beer league hockey, or sitting in the parking lot at Ralph Wilson Stadium drinking and getting ready for a Bills game, you can catch me in The Break Room with Tommy and Kimmy. This is the best job on the planet for a guy who's a lifelong Bills fan,... Read More


I spent my formative years in Brooklyn, NY. At that time, it was pretty much like the TV program “That 70’s Show.” I was influenced by some of the great New York City radio personalities on stations like WNEW-FM, WABC-AM, WLIR-FM and WQXR-FM. I came to Western NY in 1975 to attend SUNY Brockport. I... Read More


I'm the only college educated member of The Break Room, although Tommy and Duffy will probably tell you my degree from West Virginia University doesn't count. Originally from Rochester, I got my start here in sports radio, and now I've graduated to spending my mornings with a sports nostalgia... Read More

Mike Hawk

Mike Hawk is with you everywhere that you go and everywhere that you will be. He pops up at some of the most inopportune moments and sometimes doesn't seem to show up when he supposed to. But in the end, you know him, you love him and you can't live without him. He enjoys football, the UFC, and... Read More

Miles Montgomery

Miles Montgomery came into this world after a night of heated passion between our own Ted Smith and Ben The Psycho Muppet. Some say Thrill is the real father although it has never been proven and everyone involved refuses to take a paternity test. Interests include family, running, and playing. He... Read More

Steve The Thrill Hill

Steve "The Thrill" Hill got his start in radio, coincidentally, right around the same time that he started in radio. His motivation revolved around the idea that he could yell at so many MORE people via radio than he could sitting at a bar. He was right... but that hasn't prevented him from yelling... Read More

Thee Ted Smith

Thee Ted Smith is originally from the Washington DC area and has lived in the PNW for over ten years now. Ted enjoys college football and soccer as his main passions but has never met a beer he was afraid of either. Making jokes and being Head Chef of the Men's Room are his specialties. Read More

Tommy Mulé

Military school did nothing for Tommy Mulé. Originally from Florida, Tommy was a touring stand-up comedian before moving to Rochester, NY in 1993 in his run down Geo Metro with $30 in his pocket. Tommy now offends thousands of listeners a day as one of the cast members on The Break Room. Tommy adds... Read More